I conduct Personal Training in the comfort of your own home, you'll be surprised by how much can be achieved in not a great deal of space. I have a vast array of kit that I bring along to create varied and fun sessions to get you to your goals. Where at all possible I like to get people outdoors using the equipment provided by Mother Nature as well as Newcastle City Council.
You will reap the rewards if you put in the time and effort and a big dose of commitment. We will have you feeling revitalised with increased energy and a more positive mental attitude in your day to day life. Exercise has been scientifically proven to help reduce symptoms of depression amongst a myriad of other benefits to be gained from regular exercise.
£25.00 per hour
10 x 40 minute sessions £200.00
Diet and nutritional advice
Full body composition analysis available
Weight loss and improved fitness guaranteed.